Fruits, vegetables, spices, grains, pulses, and such other crops thrive in India. Due to the large amounts of vegetables produced in India, we can vegetable export from India too. Many vegetables are included in the export of vegetables from India like Onion, Broccoli, Egg Plant, Spinach, cabbage, Green chilies so on, and so forth. 73 Deals is a leading Fresh Vegetables Exporters in India. We work on the export of Indian vegetables, fruits, spices, pulses, oilseeds, and such other products.
At 73 Deals, we believe that the Customer is our King. We, therefore, assist our clients in each step on the way while exporting vegetables in India. Being one of the Top Vegetable Exporters in India, we strictly follow all the health and safety measures of the Government of India. 73 Deals is the largest and most reliable vegetable exporter in India. Our processes are completely transparent and we make sure that the desired products reach their destination safe, fresh, and on time. If you are looking for vegetable import from India, 73 Deals is the best choice!
Spinach is a nutritious, leafy green. This vegetable has been shown to benefit health in several ways. Spinach may decrease oxidative stress, improve eye health, and help prevent heart disease and cancer. If you're interested in its health-boosting potential, spinach is an easy food to add to your diet.
Bottle gourd is a good source of vitamin C and zinc that may offer several skin benefits. Vitamin C is an essential vitamin for overall skin health. It may protect the skin from the damage caused by ultraviolet radiation. It may also help to prevent signs of skin ageing, such as skin sagging.
Snake Gourd is more or less the same as any other flora of the gourd family, this vegetable, along with its seeds, juice and leaf extracts, is rich in various essential dietary compounds such as fibres, fats, carbohydrates and proteins. In addition, it also contains healthful antioxidants like vitamin E and C.
Mint is a popular ingredient in several foods and beverages, ranging from teas and alcoholic drinks to sauces, salads and desserts. While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule.
Arugula is full of antioxidants -- compounds that can protect against or reverse damage to your cells. Arugula also has glucosinolates. These natural substances, which give arugula its bitter taste and strong scent, may protect you against certain cancers, including breast, prostate, lung, and colon cancers.
The antioxidant activity of the spring onions may neutralize the free radicals. Free radicals may increase the oxidative stress in the body which leads to the development of various diseases, mainly caused by damage to tissues and cells. The antioxidants present in spring onion might help in reducing oxidative stress.
Parsley works as a powerful natural diuretic and can help reduce bloating and blood pressure. Parsley is loaded with vitamin K, which has been linked to bone health. The vitamin supports bone growth and bone mineral density. One study on parsley found that it helped protect against osteoporosis in rats
Asparagus contains potassium, an important nutrient for keeping your heart, bones, kidneys and nerves functioning and healthy. You may be surprised to learn that this stalky vegetable also consists of a compound called asparaptine, which may help improve blood flow, in turn lowering blood pressure.
Bell Pepper are an excellent source of vitamin C, especially the ripest peppers, which are red. Peppers are also a good source of vitamin A and fiber. Bell peppers also have antioxidant properties, which may help to protect against diseases such as cardiovascular disease and some cancers.
Banana flowers are rich in soluble and non-soluble fibers, which help you feel full for a longer time and prevent constipation and other digestive problems. These fibers improve healthy gut microbes and reduce the risk of gut cancer. They also lower blood sugar levels and decrease the risk of type-2 diabetes.
Banana Stem is a rich food source of potassium and vitamin B6 which helps in the production of insulin and hemoglobin. Eating banana stalks once a week helps control high blood pressure. Banana stem also maintains fluid balance in the body. It is a diuretic and helps to detoxify the body.
Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the world’s population. The health benefits include their ability to improve digestion, reduce cholesterol levels and boost heart health
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.
Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth. Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries, including the United States and many African countries.
Turnips are very low-calorie root vegetables; carry just 28 calories per 100 g. Nonetheless, they are an excellent source of antioxidants, minerals, vitamins and dietary fiber. Diced turnip can be added to poultry, lamb, and pork.Turnips and top greens are very safe to eat, including in pregnant women.
The green vegetable features large quantities of iron, Vitamins as well as calcium. Drumsticks are recognized to offer healthy and strong bones and are also believed to purify the blood. Drumstick leaves particularly are said to be the blood purifier. For better outcomes have smashed drumstick leaves along with milk.
Cluster beans lower your bad cholesterol, levels thereby improving your heart health and lowering the risk of a heart attack. They also contain fiber, folic acid and potassium, which prevent you from developing heart complications.The iron in these beans increases your body's hemoglobin production
Studies have shown that people who eat more legumes have a lower risk of heart disease, and the phytochemical found in beans might be partially to thank, since they protect against it. Beans contain a wide range of cancer-fighting plant chemicals, specifically, isoflavones and phytosterols
Luffa fruit is smoothly cylindrical and about 24 inch (61 cm) in length and 3 inch in diameter. In general, the fruit features thin and smooth green skin, white flesh and smooth, black, flat ovate seeds with length 1-12 cm. concentrated near its core. The taste of the fruit resembles zucchinis.
Green chilies are rich sources of antioxidants and this makes them act like janitors of the body. They can protect the body against free radical damage giving you natural immunity to cancer and also slowing down the ageing process. Green chili peppers are also rich in Vitamin E that is essential for producing certain natural skin oils.
The health benefits of beets include the treatment of anemia, indigestion, constipation, piles, kidney disorders, dandruff, gall bladder disorders, cancer, and heart disease. It also helps to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts and soothes respiratory problems.
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